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3 Easy Ways to Nourish Yourself Everyday

So February is the shortest month of the year and ironically it’s the month dedicated to love and Black history. Personally, I celebrate and honor myself and our history all throughout the year (like in this blog—14 Little-Known Ways to Support Black Lives Matter Without Protesting, Marching, or Shouting on Social Media).  Yet this is […]

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5 Experts I’m Hiring For Purely Selfish Reasons

Did you know that just because you’re a _________ doesn’t give you health superiority? Or better yet what worked for you when you were _____ may not be in alignment for you at present. Even though I’ve been a vegetarian for over a decade (and it happened by accident) I’m proud to say that I’ve […]

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